![couple pilates reformer exercises fitness isolated A man and woman are working out on the reformer.](https://solanapilates.com/wp-content/uploads/bb-plugin/cache/assisted--circle-370637f6eed2941dbaa5fcf2495878ea-wqnio6285vps.jpg)
Reformer Classes
Reformer Pilates is the method of movement done on a reformer machine, an apparatus designed with a system of springs. It allows an exercise to become more accessible or more challenging based on your setup choice.
This workout allows for a full range of motion, which is ideal for increasing flexibility while building strength.
![man pilates reformer exercises fitness isolated A man is doing yoga on the top of a bench.](https://solanapilates.com/wp-content/uploads/bb-plugin/cache/Man-T-pose--e1661530559203-circle-a25b3b63393b6131be2342f25d5a7704-8r1gmwdfi4uo.jpg)
Private Sessions
Here at Solana each private session is tailored to your specific goals and needs. Each member of our staff has a unique style and expertise. Please contact them directly or email support@solanapilates.com to assist you in scheduling and for pricing.