Reformer Pilates is the method of movement done on a reformer machine, an apparatus designed with a system of springs. It allows an exercise to become more accessible or more challenging based on your setup choice.
This workout allows for a full range of motion, which is ideal for increasing flexibility while building strength.
Here at Solana each private session is tailored to your specific goals and needs. Each member of our staff has a unique style and expertise. Please contact them directly or email email@example.com to assist you in scheduling and for pricing.